NECK PAIN

Neck Pain Treatment

Neck pain can arise from poor posture, injury, arthritis, or muscle strain, often causing stiffness and discomfort that affects daily life. Physiotherapy aims to reduce pain, improve neck mobility, and strengthen supporting muscles to prevent recurrence.

What to Expect in Physiotherapy

Your physiotherapist will evaluate your neck movement, posture, and muscle function to identify the cause of pain. Treatment may include manual therapy, gentle mobilizations, targeted exercises, posture correction, and ergonomic advice. You’ll also learn strategies to manage pain and avoid strain during daily activities.