CHRONIC CONSTIPATION
What is it?
Chronic constipation affects approximately 15–20% of the population and is more prevalent in women and older adults. It is defined by infrequent, difficult, or incomplete bowel movements and can lead to discomfort, bloating, and reduced quality of life. Causes may include pelvic floor dysfunction, poor bowel habits, dietary factors, or underlying medical conditions. Physiotherapy provides a conservative, effective approach by addressing muscle coordination, bowel habits, and lifestyle factors contributing to constipation.
What to expect in physiotherapy
What to Expect in Physiotherapy
Your physiotherapist will assess your pelvic floor function, bowel routine, posture, and breathing patterns. Treatment may include pelvic floor retraining, abdominal massage techniques, biofeedback, toileting positioning, and advice on nutrition and hydration. The goal is to restore healthy bowel function, reduce discomfort, and improve long-term digestive health