PELVIC FLOOR DYSFUNCTION
What is it?
Pelvic floor dysfunction occurs when the muscles of the pelvic floor are too weak, too tight, or not coordinating properly. It can lead to a range of symptoms, including urinary or fecal incontinence, pelvic pain, constipation, and sexual discomfort. This condition affects people of all ages and is particularly common after childbirth, surgery, or as a result of chronic straining. Physiotherapy is a first-line, evidence-based treatment that can restore normal muscle function, relieve symptoms, and significantly improve quality of life.
What to expect in physiotherapy
During your physiotherapy sessions, a thorough assessment of your pelvic floor strength, coordination, posture, and breathing patterns will be conducted. Treatment may include pelvic floor exercises, manual therapy, biofeedback, relaxation techniques for overactive muscles, and education on toileting and lifestyle habits. Your care plan will be personalized to your specific symptoms and goals, with a focus on long-term pelvic health and function.