DRY NEEDLING

The Origins of Dry Needling

Dry needling is a modern, evidence-based technique developed from Western medical principles and research on muscle pain and dysfunction. While it may resemble acupuncture in appearance, dry needling is grounded in neuroanatomy and the study of trigger points: tight, sensitive areas within muscles that can cause pain and limit movement. Over recent decades, it has become a widely accepted practice in physiotherapy for treating a variety of musculoskeletal conditions.

What is Dry Needling?

Dry needling involves the insertion of thin, sterile needles directly into trigger points or tight bands within muscles to release tension and promote healing. Unlike injections, no substances are injected, hence the term "dry." This technique is safe, minimally invasive, and often used in combination with other physiotherapy treatments. Dry needling has many benefits, including improving mobility, reducing muscle tightness, and enhancing recovery, making it an effective tool for managing both acute and chronic pain.

How Dry Needling Relieves Pain?

Dry needling is particularly effective in treating chronic pain conditions, including low back pain, neck pain, and sports injuries. By targeting trigger points and stimulating a local twitch response, it helps to reset dysfunctional muscle patterns, reduce inflammation, and improve blood flow. This results in decreased pain and improved range of motion. As part of an evidence-based physiotherapy plan, dry needling can accelerate healing and support long-term recovery for patients struggling with persistent musculoskeletal pain.