
ELBOW, WRIST & HAND PAIN
Pain or injury in the elbow, wrist, or hand can impact your ability to perform everyday tasks and work activities. Physiotherapy focuses on reducing pain, restoring strength and flexibility, and improving coordination for optimal hand and arm function.
What to Expect in Physiotherapy
Your physiotherapist will evaluate your joint mobility, muscle strength, and movement patterns. Treatment may include manual therapy, therapeutic exercises, splinting, and ergonomic advice. You’ll also learn techniques to reduce strain and promote healing during daily activities or sports.
Common Conditions Treated
Tennis elbow (lateral epicondylitis)
Golfer’s elbow (medial epicondylitis)
Carpal tunnel syndrome
Wrist sprains and fractures
Tendinitis and tenosynovitis
Trigger finger
De Quervain’s tenosynovitis
Arthritis of the hand or wrist
Nerve compression injuries
Post-surgical rehabilitation