ANKLE PAIN
Ankle Pain Treatment
Ankle pain can result from injuries, overuse, or chronic conditions, making walking and daily movement difficult. Physiotherapy helps reduce pain, restore mobility, and strengthen the ankle for long-term recovery. Our treatment plans are tailored to your needs, focusing on healing and preventing re-injury.
What to Expect in Physiotherapy
Your physiotherapist will assess your ankle to determine the cause of pain. Treatment may include manual therapy, mobility and strengthening exercises, balance training, and modalities like ice, heat, taping, or orthotic advice. You’ll also learn how to protect your ankle during daily activities and sport.
Common Ankle Conditions Treated
Ankle sprains
Achilles tendinitis
Achilles rupture (post-surgery rehab)
Chronic ankle instability
Ankle impingement
Peroneal tendon injuries
Posterior tibial tendon dysfunction
Tarsal tunnel syndrome
Plantar fasciitis
Fallen arches (flat feet)
Osteoarthritis
Stress fractures
Post-fracture rehabilitation
Overuse injuries
Ligament tears and strains