Chronic constipation affects approximately 15–20% of the population and is more prevalent in women and older adults. It is defined by infrequent, difficult, or incomplete bowel movements and can lead to discomfort, bloating, and reduced quality of life. Causes may include pelvic floor dysfunction, poor bowel habits, dietary factors, or underlying medical conditions. Physiotherapy provides a conservative, effective approach by addressing muscle coordination, bowel habits, and lifestyle factors contributing to constipation.